To benefit optimally from massage therapy it is very important to set the best environment for massage. One must use soft lighting and music to produce soothing impact throughout the treatment. Warm the space where you mean to massage and select a time when there are least opportunities of a disturbance. Get your customer or partner wear loose clothing, guarantee that his/ her body is bare (with no precious jewelry or other devices) and eyes shut, and tie the hair if it is long. Massage with clean hands and nails interrupted; do not massage with wrist watch, bracelet, or fingerings on your hand. Continue to massage in upward movement for one to one-and-a quarter hour.
At its best, massage has the possible to bring back an individual physically, psychologically, and spiritually.