Massage Therapist in Ahwatukee Arizona The Best Medical Massage in Ahwatukee To benefit efficiently from massage therapy it is essential to set the right environment for massage. One have to use soft lighting and music to develop soothing impact during the therapy. Warm the room where you intend to massage and select a time when there are least opportunities of an interruption. Get your client or partner wear loose clothes, ensure that his/ her body is bare (with no jewelry or other devices) and eyes shut, and tie the hair if it is long. Massage with clean hands and nails cut short; do not massage with wrist watch, bracelet, or fingerings on your hand. Continue to massage in upward motion for one to one-and-a quarter hour. At its best, massage has the prospective to restore an individual physically, psychologically, and spiritually.