Massage Therapist in Ahwatukee Arizona The Best Medical Massage in Ahwatukee To benefit optimally from massage therapy it is very important to set the best environment for massage. One need to utilize soft lighting and music to produce relaxing impact during the treatment. Warm the space where you intend to massage and pick a time when there are least opportunities of a disturbance. Get your customer or partner wear loose clothing, guarantee that his/ her body is bare (without any jewelry or other accessories) and eyes shut, and tie the hair if it is long. Massage with clean hands and nails interrupted; do not massage with wrist watch, bracelet, or fingerings on your hand. Continue to massage in upward movement for one to one-and-a quarter hour. At its finest, massage has the potential to restore an individual physically, mentally, and spiritually.