Massage Therapist in Ahwatukee Arizona The Best Medical Massage in Ahwatukee To benefit optimally from massage therapy it is necessary to set the best environment for massage. One need to use soft lighting and music to develop relaxing effect during the therapy. Warm the space where you intend to massage and select a time when there are least chances of an interruption. Get your customer or partner wear loose clothes, guarantee that his/ her body is bare (with no precious jewelry or other accessories) and eyes shut, and tie the hair if it is long. Massage with clean hands and nails interrupted; do not massage with wrist watch, bracelet, or fingerings on your hand. Continue to massage in upward movement for one to one-and-a quarter hour. At its finest, massage has the prospective to restore a specific physically, mentally, and spiritually.