Massage Therapist in Ahwatukee Arizona The Best Medical Massage in Ahwatukee To benefit optimally from massage therapy it is necessary to set the ideal environment for massage. One must use soft lighting and music to develop soothing result throughout the therapy. Warm the room where you plan to massage and choose a time when there are least possibilities of an interruption. Get your customer or partner wear loose clothes, make sure that his/ her body is bare (without any precious jewelry or other devices) and eyes shut, and tie the hair if it is long. Massage with clean hands and nails cut short; do not massage with wrist watch, bracelet, or fingerings on your hand. Continue to massage in upward movement for one to one-and-a quarter hour. At its best, massage has the prospective to bring back an individual physically, psychologically, and spiritually.