Massage Therapist in Ahwatukee Arizona The Best Medical Massage in Ahwatukee To benefit optimally from massage therapy it is essential to set the right environment for massage. One must use soft lighting and music to develop calming result throughout the treatment. Warm the space where you intend to massage and pick a time when there are least chances of a disturbance. Get your client or partner wear loose clothing, ensure that his/ her body is bare (with no jewelry or other accessories) and eyes shut, and tie the hair if it is long. Massage with clean hands and nails cut short; do not massage with wrist watch, bracelet, or fingerings on your hand. Continue to massage in upward movement for one to one-and-a quarter hour. At its best, massage has the prospective to bring back a specific physically, mentally, and spiritually.